In the wild, birds have a highly varied diet that includes relatively few seeds. Unfortunately, in captivity, they are often fed inappropriate diets that promote obesity and certain diseases, ultimately reducing their lifespan.
A parrot’s basic diet should consist primarily (at least 60%) of a high-quality formulated pellet. The pellet should contain as few additives and artificial colorings as possible. Seeds should make up no more than 20% of the diet. They are high in fat and can predispose birds to obesity and liver disease. In small amounts, seeds may be offered as treats or hidden in enrichment activities to encourage mental stimulation. Millet, often provided freely, should be considered a treat and offered only occasionally—even if your bird loves it.
Large parrots require a higher intake of protein and fat; therefore, nuts (such as walnuts, pecans, cashews, and almonds) should be provided in small amounts on a regular basis. There are also exceptions, such as lories, whose diet consists primarily of nectar. It is essential to understand your bird’s species-specific needs in order to provide an appropriate diet.
The remainder of the diet should include fruits and vegetables. Birds often enjoy pasta, rice, and bread as well. Whenever possible, choose whole-grain products, which are more nutritious. Many parrots also enjoy spicy foods such as hot peppers. Fruits and vegetables may be offered raw or cooked, depending on your bird’s preference.
However, certain foods are toxic and should never be given. Avocado, raw potatoes, coffee, alcohol, and chocolate must be strictly avoided. Foods high in refined sugars should also be limited. If your bird consumes a balanced diet primarily composed of high-quality pellets, vitamin supplements and cuttlebones are generally not necessary.
Fresh, clean water should always be available. To properly monitor your bird’s health, it is recommended to weigh them once or twice weekly. If persistent weight loss is observed, a veterinary consultation is advised.